The issue of increasing the potency interferes very often men over the age of 50 years. For every man it is very important to a man in all areas of life, and sex life for the male part of the population worth so much more than women, because they feel subconsciously a lot safer if the your favorite meet. The increase in the potency in men from 50 years, is a growing Problem, so many are interested in what to do when the age increases, and strength are not the same?
Because of what happened so
For a start, you should the causes of the reduction of potency in men. In fact, the occurrence of problems with potency, not only because of age but because of other abnormalities in the body. A lot of men and 60 years remain full of strength and energy for sexual relations. Why some else happens? The determination of the source of this disease is already half-way to the restoration of their forces. The main causes of problems with potency:
Reduces the production of sex hormones
Since the age of 25-30 years in the body begin to change in circumstances, namely, changing the number of times the organism-produced sex hormones. It is not in connection with the disease, but is merely a characteristic of each organism. In some men over the age of 50 years starts, creates the desired elements to little, what is the stage of decrease in potency.
Changes in the vascular system
With age, the blood wear out vessels, and are much thinner than in the past, in connection with the loss of elasticity. For this reason, the permeability of the blood changes through the vessels, as is already the vessels, the less blood can pass through. In this case, the problems with potency is derived from the fact that the blood rushes in sufficient quantities to the sexual Organ.
Cardiovascular Disease
In addition to age-related changes in the blood vessels and diseases that prevent the normal muscle-and cardiovascular-working of the organism. For example, high cholesterol levels in the body, affects both the heart as well as on the Tonus of all muscles in General. Cholesterol on the walls of the blood vessels is deposited, which in turn prevents the outflow of blood in the body. As a result of the injury of the muscle activity and the saturation of the blood leads to a decrease in potency.
Sexual Disease
Adenoma of the prostate, urethra inflammation are the reasons for the decline in potency in men.
Lifestyle
Many of the youth believe that Smoking, alcohol and Junk Food will bring a lot of damage, but it is a big mistake. Not without reason some people have problems with potency occur at the age of 50 years, and some ten years later. Frequent Stress, depression, lack of physical activity slowly but surely lead the man and with a – loss of potency.
Apart from the bad habits, the potency of the profession of the man. If the work to wither away sitting up, the muscles with the time and be inactive, and that leads to a decrease in potency.
How do you deal with it
Snapshot means to improve the potency, there are many. But in order not to push into tablets and pills, it is better to first understand the reason and try to eradicate.
In order to prevent all problems before they occur, you need to keep Fit. 20 minutes of exercise a day can reduce the chances of the emergence of problems with potency.
As a result of problems with the circulatory System atherosclerosis blocks the flow of blood to the sex organ. In order to prevent their occurrence, you must containing foods eliminate fat from your diet, Smoking, as well as get rid of excess weight.
In order to increase the effectiveness of the required number of body elements, namely, the amount of calcium, zinc, and protein in the body. Zinc is the most important, he is responsible for the release of testosterone, so first and foremost, completion of need to do. In the cedar-nuts, buckwheat, large amounts of the Element contains named. But with the intake of Protein foods must be careful – it may not be in large amounts of people suffering from hypertension and heart problems.
To result in the problems with potency drugs can be given and accepted, so also in the selection of the usual sedative to need a doctor and to study the side effects carefully.
Also, for stronger erections, there are special exercises. You are the man interrupts the flow of urine when urinating, then stretches and relaxes the muscles of the pelvic floor, about 40-50 times a day.
If the Problem persists potency, in the course of the resources to the immediate improvement of the potency. All opportunities for improvement can be divided into two groups: drugs and the means of traditional medicine. You need to learn more about each plant, its advantages and disadvantages.
Folk Remedies
Traditional recipes from Generation to Generation, and even great-grandparents took advantage of such methods. Before the use of any means recommended to consult with your doctor to avoid any health problems.
Strengthening of erection may tincture with Ginseng. She is already in finished Form available in the pharmacy, but you can by hand to prepare. For the preparation need, pour 70% alcohol (300 G) crushed ginseng root (20 G). You insist two to three weeks. Then tincture drain, and take 20-25 drops twice a day for two weeks. Then, a week-long break takes place, and the course is repeated.
The treatment of tincture of Eleutherococcus should be added as follows – on the first day in a glass of water to one drop of the tincture, and every day the number of drops increases by one. Course of treatment should be 28 days, then a three month break and repeat the course. The Tool sets the manhood, improving erections.
Well tinctures of grass Shandra helps in this case. For the preparation of tinctures, you will need a Liter of wine, pour white a hundred grams of grass. Give two weeks to infuse, shaking occasionally, then you can eat three times a day for 50 milliliters.
The old recipe to strengthen the potency consists in the use of fenugreek. For consumption, you need to pour a tablespoon of fenugreek seeds in a glass of hot milk, stir well and drink. They can be used daily. Receiving curative agent improves the potency within 2-3 weeks.
The contrast to help of water procedures, stretch your blood vessels and increase the permeability of blood in the sexual organ, resulting in the improvement of the potency. Prepare two basins with water, one with hot, the second cold. You have to alternately sit in a pool within 15 minutes, 30 seconds in each basin. The course of treatment is two weeks. During this time, it is already possible to see a good result.
If you have problems with potency occur as a result of tiredness and fatigue, you may have recourse to the next national procedure – take a bath with a Bay leaf or chamomile. To do this, boil the leaves in a pot, and pour into the filled bath. It is recommended that these baths for 15 minutes before bedtime.
The help of drugs
First and foremost, it should be recalled that the main objective of the preparations for increase of a potentiality consists in the enlargement of the blood vessels, the blood flow in the Penis, causing an erection. If the Problem disease in the blood vessels, as well as in the Genital, the following drugs can be powerless. Prior to taking any medicine you need with your doctor, as with any medication, there are both positive effects and side effects