Virility in men: like the Men's Health

Potency is the ability of men to sexual intercourse. It determines the force of attraction to the women, the ability to erection, and the need for sexual contact. In the course of life, the effectiveness can vary, and it depends on many factors.

What affects the male power?

Potency

Previously it was thought that the effectiveness depends on the age of the man, but it is not so, because often, young representatives of the stronger sex are going to have problems in the intimate sphere, therefore, you should find out what has a positive effect on potency.

Masculinity determine such factors as:

  1. Psycho genes. This training, the presence of psychological trauma and complex, the quality of the relationship with the partner, Stress and much more.
  2. Physiological. The effectiveness depends on the state of health of the man. The risk of impotence increases when a Person hormone disorders, Diabetes, arteriosclerosis, obesity, sexually transmitted diseases, Prostatitis, injuries of the perineum, diseases of the spine, varicocele, high blood pressure.

Speaking of which, what influence on the potency, it is important to note the destructive effect of bad habits:

  • Smoking;
  • Alcohol abuse;
  • Drugs;
  • overeating;
  • fatty foods;
  • sedentary way of life.

The potency is diminished when the man takes medications that inhibit the production of testosterone.

As the strengthening of the potency?

If decreased Libido arose against the background of the disease, first and foremost, the treatment of the underlying causes start. Psychological problems, suppressive potency, corrected with the help of training. In some cases, the consultation of the psychotherapist is. It is also important to change bad habits and life style.

Nutrition enrich these products:

  • Honey;
  • Walnuts;
  • egg yolk;
  • raw garlic;
  • Chocolate;
  • Legumes;
  • red meat;
  • Vegetable and fruit juices;
  • Greens;
  • Celery.

The choice affects the potency, so that it was sure worth mentioning is the effectiveness of the methods. There are many recipes for the preparation is useful for the male health with natural means.

The mixture of honey and walnuts has long been regarded for strengthening of potency, because both products are very useful, but in combination with each other, their use is greatly increasing. The walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, nicotinic acid, calcium, Magnesium, phosphorus, zinc, iron, essential oils, and dietary fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron contained therein, is to regulate the production of testosterone and saturates the body with energy. There are various recipes for the preparation of a healing blend of honey and walnut.

  1. To 100 grams of peeled and crushed walnut take of honey one tablespoon of. All carefully mix and weight take a tablespoon on an empty stomach or several hours before sleep. The effect of the funding increase, if the man you drink the mixture of milk.
  2. There are also recipe-honey-peanut-milk. 10 walnuts, cleaned, ground and mixed with 100 ml of cooled boiled water. All insist 2-3 hours, decanted, and 2 teaspoons of honey. Tincture, as much as you want.
  3. Walnut (300 grams), hazelnut (100 G), honey (1 kg), x-ray images of pink powder (50 grams), steamed garlic (100 G), berry of the dog rose (100 grams) are ground and thoroughly mixed. The Tool store in glass container in the refrigerator, remove 2 hours before the meal, a tablespoon of.
  4. According to this recipe you have the walnut (500 grams), honey (300 G), Aloe (100 grams), parsnip (50 grams). Mix the ingredients and apply three times a day one tablespoon before meals.

Has a positive effect on the potency of horseradish. It is a rich source of vitamins, minerals, organic acids and essential oil. There are various recipes for the preparation of tinctures from horseradish for increase of a potentiality:

what affects the potency
  1. A pound of fresh horseradish, ground and mixed with cooled boiled water. Mix of the week, then give a pound of honey and fresh lemon juice (from 3 fruits). After a week of tincture take one tablespoon a day before meals.
  2. Sea ground radish (8 tablespoons), and add the leaves of the walnut (2 tablespoons), as well as the tips of the Basilica. Herbs and horseradish, pour for cooking dry red wine. Mixture for several hours, and take half a Cup per day before main meals.
  3. Tincture of honey and horseradish: take carrot and beet juice, a Liter of vodka, 3 tablespoons of grated horseradish, a jar of honey. All mix and insist 14 days in a sealed glass container. Take tincture to go on an empty stomach and before sleep (a tablespoon).

Increases the potency of thyme (thyme). There is a recipe of effective oils, the prepare from this plant: 15 grams of dried thyme, pour 100 milliliters of olive oil. The mixture of the month. Oil rubbed daily in the dam.

The thyme tea to prepare, have a positive influence on the male force. A teaspoon of black tea, take 2 dried inflorescences of thyme, pour all of boiling water and insist 7 minutes. To improve the taste of the drink honey. But the use of thyme should be careful. The plant can not enter in the diet of hypertension patients and people, patients with Pyelonephritis. Thyme prohibited and ulcerative lesions of the stomach.

Before the meeting, the means of folk medicine, the consult for the amplification of the potency, you should consult your doctor.