How to improve potency in men

For men, an important property of the organism at all times the potency. With the terminology of the word, please contact the medical dictionary.

What is potency

as for the improvement of the potency

It is the body's ability, to commit a sexual act. But the potency is influenced by:

  • the rate of occurrence of erection;
  • in the normal course of the sexual intercourse;
  • Duration of the Sex;
  • The function of the Penis.

It is believed that the effectiveness remains the same during the entire life of the representatives of the stronger sex, and only falls in the appropriate age. In the translation in French the term means "opportunity". The word "potency" was in the 19th century. Century and described the sexual activity of the stronger sex.

Important to know: when, at the age of twenty years, a young man problems with erection is observed, you should immediately consult a physician.

It is to emphasize that the problems influenced by sex life, certain factors that you should avoid:

  1. Lack of sleep;
  2. The consumption of alcohol;
  3. fatigue;
  4. the consumption of fatty foods;
  5. small agility;
  6. hormone-like substances.

Interesting fact: potency is also true for women. But the exact Definition is not currently available.

On the functioning of the Penis relate to chronic diseases. You can increase to and decrease in potency. In particular, in the case of chronic diseases, the possibility, in an intimate relationship in men reduced. And, in the case of tuberculosis, and Trichomoniasis increases. But it doesn't take long. In 2-3 months, the potency can be dramatically reduced, and there are significant complications.

What you need to know about the potency

To explain to In educational institutions, the younger Generation about the sexual activities of the male organ, and the possibilities of what may occur in the future problems.

Important: if in the morning the young man to stable the erection, then this is a sign for the normal course of the sexual process. The maximum can be achieved when there is a change of sexual partners, the holidays or after a victory in battle.

Negative influences on the male activity:

  • excessive physical work;
  • "the syndrome of the businessman";
  • shy fiancée;
  • no conditions, suitable for the close.

Many men are used without treatment with specialists, and even take synthetic drugs. But such methods can be detrimental to the health. Therefore, there are various means to increase potency for men: natural, folk and medical.

As for the improvement of potency in men the natural way

According to opinion of experts, the first and most important rule of the diet. The food plays an important role in the full functioning of the body. Consumption of fresh vegetables, meat and fruit will certainly help to increase potency.

Products, essential in the diet of every man:

  • Honey;
  • Garlic;
  • Nuts;
  • Eggs;
  • dark chocolate;
  • Carrots and milk.

Massage

the increase of a potentiality

Chinese doctors constantly say that there are special points to solve all the problems in the context of male attraction. These points are located on the feet, back and hands. The greatest influence on the participation of a physician or acupuncture (under the supervision or with the participation of specialists).

Interesting: very good on the potency of the effect of erotic Massage.

Doctors also recommend the Massage of the prostate to do since he was a positive influence on the potency. You can even make in advance after consultation with your doctor.

Exercise

More and more young people are in a sitting Position because of the work. In the result of the metabolism is deteriorating, and the man tends to quickly completeness, and deterioration in the Libido to the partner. In this case, you should go in for sports. In the Internet there are instructional videos that take instructor. The main task — forces the heart to work harder. We will note that during the lesson of physical work, man gets the charge of vivacity and optimism that the positive factors for the preservation of potency.

Important: increase the load systematically, but not dramatically, to the own body not to damage.

Water

Known since childhood is that the human body consists of 70% water. The Absorption of liquid also has a positive effect on the male Libido. Doctors recommend before going to bed take a contrast bath. The method not only have a good effect on immunity, but on the blood circulation in the pelvic area.

Important: once in the week a man must necessarily have a bathroom to visit. Such procedures improve the condition of the body and remove unwanted toxins.

Folk remedies for the improvement of potency in men

In the event of unforeseen circumstances, there are natural means, which can increase the potency and even get rid of Prostatitis. However, you can use this also with the vote of the doctor:

  • Herbs (nettle, thyme, calamus and Ginseng);
  • Honey, Carrot Juice, Ginger, Nuts;
  • Of white wine;
  • Salad of onions, beets, and asparagus;
  • natural pathogen — Eleutherococcus extract.

Ginger

Experts report that the ginger root has a stimulating effect on the sexual activity of the representatives of the stronger sex, of course, the blood circulation and the metabolism. It is interesting that ginger can you drinks, food or just fresh or in powder form. In any case, the root retains its beneficial properties. Here are just a few dishes, where it is necessary to add a rounding of the taste of ginger:

  • Pastries (Gingerbread);
  • Marinovka chicken and other meat;
  • Preparation of fish and seafood;
  • delicious tea (ginger blends well with honey).

Tinctures to increase the potency

  1. the red tincture (to cook with this tincture, you should buy in the pharmacy the leaves of the plant and pour the vodka. On two tablespoons of peretertych of the leaves to 0.5 liters of alcohol. Let the drink in a dark place for 1-2 weeks, shaking occasionally. Application: 10 drops three times a day);
  2. Garlic (a really good distillate. For the preparation frayed garlic and 0.5 liters of vodka) you will need;
  3. Ginseng (tincture of this plant is already sold in pharmacies);
  4. Nettle, Calamus, Thyme.

Interesting fact: the people have to without any problems, the improvement of the potency. But to not abuse it. More and more often in the forums, you talk about the use of mustard. You should the belly be lubricated with oil, and place on this point, soaked in warm water for a yellow card. Keep it for 5-10 minutes. This national trail is aggressive, and not often recommended.

Stimulator with Vibration to increase the potency

On the Internet, a new medium appeared, through which you can get rid of pain-free and within a short period of time pressing problems — Stimulator with Vibration. The device operates at high frequencies, strong the receptors of the skin of the head stimulated. As a result of the impulse of the initiation centers of the brain and of the spinal cord, the for the sexual reflexes.

And now for the less natural, and natural resources. But they are considered to be particularly effective.

Drugs on a natural Basis

Means for potency

Experts call such drugs on the market, a dietary Supplement. In particular, the cause of the use of drugs, psychological problems are. However, many representatives of the stronger sex do not take medication as prophylaxis, since they can cause significant damage and contain large amounts of vitamins.

According to the creators of dietary supplements, the drug has a positive effect on the tissues of the body, saturates it with nutrients. The doctors carried out a study of the extent to which food supplements can be dangerous for the health of men. As it turned out, the drugs contain substances that can endanger the organism.

Important: take medications exactly according to the instructions. Only thanks to these positive results, it is possible, in the treatment.

Drug Treatment

To do this, you should not access only if neither the population nor the natural methods to help. It is about the pills, medical Intervention, and other unknown possibilities.

We that early removal of polyps, Diabetes and other serious diseases handle impact on the potency of the man and the use of specialists is a necessity notice.

Modern medicine

Reduced potency can be avoided by high quality drugs or services. This includes the launch of the world of medicine — vacuum-constructive correction, slightly stimulating blood circulation. The procedure is just in front of the unprotected intercourse. The effect of the medium, not for long.

Experts advise to use for a sustainable and positive results for injection. Injections administered sexual organ. Another Option is hormone therapy, however, before resorting to this method, you should go through a consultation with the doctor. In urgent cases, the man is a must for surgical Intervention. This method is suitable only under the condition that other no results.

Tips from a Pro:

  1. don't expect instant results, if you have serious problems, contact your doctor;
  2. do not panic in case of a deterioration of potency, to establish biological processes, and natural way;
  3. do not miss out of your personal life due to problems with the male Libido;
  4. you eliminate the negative influence of factors on health;
  5. enough sleep, do not be nervous about anything;
  6. Do not eat too often drugs, you are a tool.

Finally, I would like to say that there are many solutions that help to avoid problems with male attraction. Therefore do not despair when you realize that you have a little bit of a Problem. However, in the case when the natural and folk remedies have not helped, you need to seek medical attention. The specialist will prescribe medications that help with the right herbs and a diet that also produce a positive effect.

It is important to stress that for modern people, problems associated with male activity, as without the solution. The main thing is that, save a healthy mind, a Sport and lead an active sex life with your Partner.