Prostatitis is considered a common disease that significantly affects the quality of life of the male population. The acute form of the disease develops when a bacterial infection enters the prostate.
Non-bacterial prostatitis develops for other reasons, including high blood pressure, stress, immune system malfunction, trauma. In most cases, prostatitis affects patients between the ages of 20 and 45.
This article will analyze the features of the prevention of prostatitis in men using drugs and other effective methods. But before that, it is necessary to understand the possible causes that contribute to the development of this disease.
Reasons for prostatitis
Before getting acquainted with the prevention of prostatitis in men with drugs, you need to consider what specific reasons contribute to its development.
These include:
- Sedentary work, sedentary lifestyle, constant calm in front of the television.
- Long abstinence from sex and lack of sexual activity in men.
- Irregular eating that leads to a metabolic disorder in the body.
- Bad habits which include drinking beer and alcohol and smoking.
- Chronic diseases of the genitourinary system.
- Having a promiscuous sex life and changing sexual partners frequently, which only increases the risk of prostatitis.
- Sexually transmitted diseases as well as various urogenital infections.
- delay in ejaculation and ejaculation during sexual intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- hemorrhoids and frequent constipation.
- Weakened immune system.
The earlier prophylaxis of prostatitis in men is carried out with drugs and other methods, the more likely it is that fertility and general health will be preserved.
Features of primary and secondary prevention
Prostatitis prevention can be divided into primary and secondary measures. The primary is done to prevent the disease from developing. Primary prevention of prostatitis in men can be done with medication, massage, exercise, lifestyle, and diet changes.
Men who were already familiar with this disease should think about secondary prevention. The purpose of such prevention is to prevent prostatitis from developing again or to prevent it from developing into a chronic form.
In general, the prevention of this disease encompasses a fairly wide range of different therapeutic measures that can not only prevent prostatitis, but also improve a man's general quality of life and extend its duration. There are many different drugs used to prevent prostatitis, but preventive measures are not just used. Therefore, it is worth considering the main ways to prevent this disease.
Methods for the prevention of prostatitis
Men at risk of prostatitis should take special care of their health. This is especially true for patients who lead a sedentary lifestyle, as well as those who have a job that involves long stays in a humid environment with frequent hypothermia. Thanks to prevention, a man can protect himself from this unpleasant disease. In addition, some drugs used to prevent prostatitis, as well as other preventive measures, can save some material resources that could be devoted to treating the disease in the future. At home, experts recommend following simple rules, thanks to which the occurrence of this unpleasant disease can be avoided.
In addition to the fact that some drugs are used to prevent prostatitis in men, there are other measures that must be followed:
- Lead an active lifestyle. Experts strongly recommend that men at risk should hit the gym and lead an active lifestyle. If the patient's work is sedentary, take regular breaks and take a walk from time to time. This can prevent blood stagnation in the pelvic area.
- Sex plays an important role in preventing prostatitis. Scientists have long proven that the type and frequency of sexual activity significantly affects the state of the prostate. However, it should be noted that promiscuous intercourse can become an additional source of infection. Longer abstinence, various sexual perversions, as well as the deliberate prolongation of sexual intercourse or its interruption have a negative effect on the state of the prostate. Therefore, measured and regular sex with a regular partner is an ideal option for prostate health.
- Particular attention should be paid to your diet. To this end, the daily diet includes foods that are beneficial for the prostate. This should include low-fat meats and fish, dairy products, cereals, fresh fruits and vegetables, seafood, dried fruits, compotes and juices, and honey. It is also necessary to refuse or limit yourself to the maximum in the use of alcohol, smoked and fatty foods, carbonated beverages, onions and garlic, baked goods, offal and mushrooms.
- Hypothermia must be avoided. An important role in the prevention of such a disease as prostatitis is the state of the protective function of the body. In the cold season you have to dress warmly and avoid drafts and hypothermia.
- A weakened immune system can cause an inflammatory process in the prostate, caused by stress, overwork, previous illnesses or hypothermia. Therefore, prevention should also focus on getting enough sleep and rest.
- shower. In order not to take unpleasant drugs for the prevention of prostatitis in men, you can just use a contrast shower. A massage with nozzles can not only activate the blood circulation in the groin area, but also strengthen the immune system.
- You should also be checked regularly by a urologist. Men should do this even if they have no symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. For the first year after the illness, the urologist should be seen every three months. After that, a man has to see a specialist every six months for the next three years. In any case, if the age of the patient is more than 40 years, the urologist will recommend him to undergo an ultrasound scan of the prostate.
The prevention of this disease is an important prerequisite for maintaining the health and strength of men for many years. When choosing a method of prevention, you need to consider the causes of the development of the disease.
And now it is worth taking a closer look at drugs for the prevention of prostatitis in men.
Medicines
It should be mentioned at once that for prevention such preparations are used that are made on the basis of herbal components or extracts from the prostate of cattle. The use of tablets for the prevention of prostatitis is aimed at stimulating the functioning of the prostate, increasing the production of secretions in the prostate and eliminating stagnation. A specialist will choose a suitable drug.
Medicines for the prevention of prostatitis counteract:
- inflammatory process in the prostate;
- blood stagnation in the pelvic organs;
- edematous phenomena.
In addition, during the treatment and prevention of the disease, the specialist will prescribe some vitamins. Such drugs for the prevention of prostatitis usually reduce the risk of oncology in the long term.
prostate massage
In addition to medication, the specialist can also prescribe a special therapeutic massage for the patient. Massage for the prevention of prostatitis in men is carried out only after the acute course of the disease.
This massage is performed to create the necessary drainage of pathological content directly from the acini that has accumulated during the chronic course of the disease.
Finger massage can improve blood circulation and reduce venous congestion. During this event, arterial blood begins to flow into the tissues of the prostate, its trophism improves, and stagnation of secretion is eliminated.
Treatment and prevention of prostatitis in men with massage includes eight to ten sessions. The frequency depends on the deviations from the norm that persisted after chronic inflammation of the prostate.
Masturbation
This may seem wild to many, but masturbation can be an excellent prevention against prostatitis. If for some reason a man has no partner or sexual relations, he just has to masturbate. Until the twentieth century, as well as in previous centuries, this occupation was quite shameful, harmful, even thought to be harmful to health and the body. But now experts recommend that single men masturbate regularly to prevent blood stagnation as well as secretions in the prostate.
However, it should be noted that normal traffic is still preferable. The fact is that during intercourse the muscles contract more and the blood circulates much better.
Prevention exercises
A sedentary, sedentary lifestyle leads to an overload of the pelvic area and is also the cause of poor blood circulation. To prevent prostatitis, you need to lead an active lifestyle. At the same time, experts recommend badminton, tennis and industrial gymnastics to activate the blood circulation in the pelvic area. In parallel, it is necessary to exercise, run or go for a walk in the morning.
When it comes to exercise specifically for the prostate, almost every physical activity has a positive effect on the prostate.
An example set of such exercises looks like this:
- The muscles in the perineum should be tense, as if the rectum were being pulled in. This exercise must be repeated five times in a row while in a clamped position for 3 seconds.
- In the perineal area, the muscles need to be tightened, as if trying to stop urination. This exercise must be performed at least four times during the day, approximately 200 tensions.
- Take turns contracting and relaxing the intimate muscle group. Slow down and speed up the pace.
- Do a relaxation and compression exercise with the anus.
- Stand still in the morning, strain all muscle groups, and then relax.
- Put your feet shoulder width apart. Perform a slow squat at the same time as you raise your knees to the side. Repeat the exercise at least 10 times.
Folk Remedies
In addition to pills, traditional medicine recipes can also be used to prevent prostatitis in men. You should familiarize yourself in more detail with the most effective recipes for folk remedies to prevent the development of prostatitis.
Ivan-Tee
Pour two teaspoons of this plant with two glasses of hot water. The drink should be infused for 5 minutes. After that, the liquid is filtered through a cheesecloth. The finished product is taken on an empty stomach in the morning and in the evening 30 minutes before eating.
chestnuts
Green chestnut peel improves the general health of men.
The green peel must be thoroughly chopped, taken in the amount of 2 tablespoons and filled with two glasses of boiling water. Close the infusion and place it in a dark room overnight. At sunrise, the finished product is taken in the amount of one teaspoon.
The medicinal composition is stored in a refrigerator. The course of the type of medical therapy will last until the entire broth is completely ready.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
honey and propolis
These products can be used to prevent prostate inflammation with normal food. However, these ingredients can be used to make suppositories for the prevention of prostatitis in men.
Walnuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnut kernels must be chopped with a meat grinder or mixer. After that, every morning you need to consume two tablespoons of the resulting raw materials, as well as one grated onion.
Patient reviews
Reviews from men say that prevention is simply necessary to prevent a disease like prostatitis. First of all, it should be to lead a correct lifestyle, quit smoking and consume alcoholic beverages. At the same time, many patients find that they will not develop prostatitis because they have a normal sex life and have a partner. And those men who have already experienced this disease as a prophylaxis use medication prescribed by a doctor.